Kristina lost 80 pounds

Kristina lost 80 pounds Transformation of the Day: Kristina lost 80 pounds in 7 months by cutting carbs and working out regularly. Being a Type 2 Diabetic and having to…

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Hair Care for People Who Care About the Planet: Organic, Natural Hair Products that Actually Work

Have you been on the hunt for clean, natural hair care that actually works? Maybe you’ve tried a few natural brands and found that they really just don’t work the same…

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10 Fun Things to Do As a Family on the Weekend

10 Fun Things to Do As a Family on the Weekend Weekends are tricky with little kids. We’re always trying to make them fun and adventurous, and at the same…

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Weight Loss Challenge for Women in their 40’s

Weight Loss Challenge for Women in their 40’s As we get old, we become wiser, develop more empathy, and deeper knowledge about ourselves. With all of this, the tendency to…

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Protein Chicken and Waffles Recipe

Protein waffles and air fried chicken meet to create this macro friendly, easy healthy breakfast. Use this recipe to impress your friends or significant other, or to just eat breakfast like…

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Gerber Magnipliers Boast Better Ergonomic Function Than Other Fishing Pliers

Last year, Gerber released a multi-tool aimed at anglers, giving them a single tool for cutting, scaling, and gutting their catch, along with a whole load of other fishing tasks….

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20 Actually Useful Health And Fitness Gadgets Revealed At CES 2019

20 Actually Useful Health And Fitness Gadgets Revealed At CES 2019 Every year at the Consumer Electronics Show, the big brands and aspiring startups never fail to impress the crowd…

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10 Things I Love Sunday

10 Things I Love Sunday   Happy Sunday! Here’s our little unicorn … she’s as cute as can be. 1. Nova’s incredible unicorn hat is from here. And since I…

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How to Fall Asleep Faster, According to an Expert

    A few weeks back we sat down with Dr. Preeti Devnani MD to talk about the best natural ways to fight insomnia. Dr. Devnani is a certified sleep expert who’s…

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How to Be Happy: 10 Scientifically Proven Keys to Feeling Good All the Time

    BY JONAH PAQUETTE, PSY.D. photo: maiwind photocase.com Defining Happiness What does the word “happiness” mean to you? What emotions does it evoke, and what images spring to mind when…

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