Uball Is An 8.5-Foot Tall Basketball Hoop Set You Can Carry Like A Backpack

Uball Is An 8.5-Foot Tall Basketball Hoop Set You Can Carry Like A Backpack Remember the Swish, a basketball hoop with a backboard you can carry like a backpack and…

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Matcha Green Tea Fat Bombs Recipe

Fat bombs are easily the most delicious way to add healthy fats into your keto diet, and these nut butter, matcha fat bombs are no exception! If you find yourself…

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8 Amazing Health Benefits & Uses Of Baasi Roti You May Have Never Known About

8 Amazing Health Benefits & Uses Of Baasi Roti You May Have Never Known About Stale food is often known to have a negative effect on health. In fact, food…

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Kenya lost 108 pounds

Kenya lost 108 pounds Transformation of the Day: Kenya lost 108 pounds. After the birth of her second son, this high school teacher decided to recommit to creating a healthy…

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What is Healthy Fat and What Are the Best Sources?

What is Healthy Fat and What Are the Best Sources? Dieting may make you afraid of the word “fat.” But eating fat doesn’t make you fat – only too many…

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The Health Benefits of Medicinal Mushrooms: 4 Powerful Healing Fungi for Supercharging Your Health and Immunity

The Health Benefits of Medicinal Mushrooms: 4 Powerful Healing Fungi for Supercharging Your Health and Immunity The Top 4 Medicinal Mushrooms For Supercharging Your Health Please enable JavaScript to view…

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Teenage Obesity – All About The Silent Killer

Teenage Obesity – All About The Silent Killer Have you ever found yourself scrambling through the kitchen several times within the same hour in search for something snacky? Don’t worry,…

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Of Little Mermaids and Marketing Ploys

Of Little Mermaids and Marketing Ploys Photo credit: Instagram / @chloexhalle I’ve got to be honest. I’m not a Disney kid. I didn’t grow up watching a lot of cartoons…

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BGG2WL Turns 10: My Top Ten Favorite Posts

BGG2WL Turns 10: My Top Ten Favorite Posts In honor of the tenth anniversary of A Black Girl’s Guide to Weight Loss, I’m counting down ten days with ten posts…

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Happy 10th Anniversary, A Black Girl’s Guide to Weight Loss!

Happy 10th Anniversary, A Black Girl’s Guide to Weight Loss! Thanks to the kids being off for summer break, I’m going to have to do my ‘countdown’ a bit differently,…

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