How to Fall Asleep Faster, According to an Expert

    A few weeks back we sat down with Dr. Preeti Devnani MD to talk about the best natural ways to fight insomnia. Dr. Devnani is a certified sleep expert who’s…

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How to Be Happy: 10 Scientifically Proven Keys to Feeling Good All the Time

    BY JONAH PAQUETTE, PSY.D. photo: maiwind photocase.com Defining Happiness What does the word “happiness” mean to you? What emotions does it evoke, and what images spring to mind when…

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Actually Curious the Card Game

  Get past the small talk and build meaningful connections with literally anyone! These cards FOR humanity are sure to spark interesting questions between you and friends. With 52 cards…

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How to Be More Confident and Notes from the Weekend

How to Be More Confident and Notes from the Weekend     Hey friends, hope y’all are having a fun weekend! Our January started off in a whirlwind of work…

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What I’m Not Bringing Home in 2019

  What I’m Not Bringing Home in 2019   Like many people, I took a break from social media over the holidays. As I’ve been slowly re-introducing it into my…

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